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Rank: Conference
Groups: Registered
Joined: 1/15/2010
Posts: 2
Points: 6
Location: Clifton, Bristol
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ANY EARLY SEASON INJURIES? remember there is 30% (£25 per session) for BCFA players. Top class, former professional football physio Richard Spink, based in Clifton. For enquiries please email adventurephysio@gmail.com or contact 07974 267 362
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Rank: Conference  Groups: Registered
Joined: 5/30/2009 Posts: 82 Points: 246 Location: Woodies
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Just thought I'd bump this one back up. Have just finished a course of physio with Richard & he has been absolutely brilliant, getting me back playing sooner than I though. As someone who has seen a fair few physios over the years, Rich is highly recommended
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Rank: Football League  Groups: Registered, Manager Joined: 5/25/2009 Posts: 135 Points: 405 Location: Welton Rangers
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May have to give this guy a ring if he is still based in clifton now I live near the red side  Had physio on Nhs and its pretty rubbish as I'm still crocked 6 months on. Job completed Division 3 BCFA Champions
Rebuilding for Division 2
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Rank: Championship
Groups: Registered, Manager
Joined: 5/25/2009
Posts: 1,758
Points: 5,277
Location: 'Slip
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I'd highly recommend him. Sorted me out just over a year ago, I know Ashton and Si Thompson from Woodies have been to see him too. One thing to point out however, I think his fee is now £30 a session (still discounted from his normal rate). Only BCFA team to beat BSXI 4 times since 12th December 2009.....
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Rank: Championship  Groups: Registered, Manager Joined: 5/25/2009 Posts: 1,140 Points: 3,435 Location: Castle Green AFC
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lennyweltonrangersfc wrote:May have to give this guy a ring if he is still based in clifton now I live near the red side Had physio on Nhs and its pretty rubbish as I'm still crocked 6 months on. What have you done Lenny? Green Army!"You don't stop playing football because you get old, you get old because you stop playing football"Mangotsfield and Castle Green URC
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Rank: Football League Groups: Registered, Manager Joined: 5/25/2009 Posts: 135 Points: 405 Location: Welton Rangers
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Basically Ian to try and cut a long story short was on the receiving end of a very bad challenge on the side of my leg / ankle on a Saturday afternoon in early march, could barely walk for 4 days later, doctors got me to go to physio didn’t everything they asked stretches etc resting it ice etc. the women said you would be fine for pre season just start slowly did all that, then end of June played 5 a side took a full on kick in the leg (never playing 5 a side again) in the same area where I received the contact in march. Could barely walk again for a couple of days. Rested it eased it back in again until Saturday just gone where I landed on it during the warm up. Couldn’t come on at all, to sum it up two idiotic challenges have caused problems To be honest I feel like I am not going to play again for a very long time if ever I don’t think ill be ready for the start of the season no way unless a miracle happens. A shame really as personally I felt I was playing really well and was the fittest I had been for a long time. Never mind hopefully this will do the trick or Ian are you talking about me being near the red side? Job completed Division 3 BCFA Champions
Rebuilding for Division 2
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Rank: Championship Groups: Registered, Manager Joined: 5/25/2009 Posts: 1,140 Points: 3,435 Location: Castle Green AFC
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lennyweltonrangersfc wrote:Basically Ian to try and cut a long story short was on the receiving end of a very bad challenge on the side of my leg / ankle on a Saturday afternoon in early march, could barely walk for 4 days later, doctors got me to go to physio didn’t everything they asked stretches etc resting it ice etc. the women said you would be fine for pre season just start slowly did all that, then end of June played 5 a side took a full on kick in the leg (never playing 5 a side again) in the same area where I received the contact in march. Could barely walk again for a couple of days.
Rested it eased it back in again until Saturday just gone where I landed on it during the warm up. Couldn’t come on at all, to sum it up two idiotic challenges have caused problems
To be honest I feel like I am not going to play again for a very long time if ever I don’t think ill be ready for the start of the season no way unless a miracle happens. A shame really as personally I felt I was playing really well and was the fittest I had been for a long time.
Never mind hopefully this will do the trick
or Ian are you talking about me being near the red side? Well look, get it checked with a decent physio, either this guy or I sometimes use Keith James in Redland, Rovers' ex physio. When you can exercise and you are told what you can do, strengthening and rehab, if you are now in Bristol, come to a few of our sessions and I'll give you some drills if that helps. Green Army!"You don't stop playing football because you get old, you get old because you stop playing football"Mangotsfield and Castle Green URC
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Rank: Conference
Groups: Registered
Joined: 5/31/2009
Posts: 80
Points: 240
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Big recommendation for Rich, I have had a few set backs with my leg but I'm now to more or less full fitness and kicking better than ever thanks to Rich
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